I’m Lorraine, founder of The Calm Lantern Counselling. I am married, have a grown-up son, and have step-grandchildren. I’m a qualified Person-Centred Counsellor with a BA (Hons) Degree in Person-Centred Counselling from the University of Suffolk, where I achieved a 2:1. During my training, my placement and continuing counselling, I have completed over 400 hours of practical counselling with clients, developing a deep understanding of the counselling relationship and refining my therapeutic skills.

I hold a Level 3 Diploma in Person-Centred Counselling, a Level 2 Certificate in Understanding Children and Young People’s Mental Health, an HNC in Childhood & Youth Studies, and an NVQ Level 3 in Caring for Children and Young People.

I have over 25 years of experience supporting children, young people, adults, and families. I understand how life’s challenges can sometimes feel overwhelming. My approach is calm, compassionate, and person-centred, offering a space where you can explore your thoughts and emotions safely, without fear of judgement.

My background in youth work, emotional wellbeing, and family support has given me a deep understanding of how different experiences shape us. I’m guided by empathy, active listening, and cultural sensitivity, always working within the principles of confidentiality, safeguarding, and respect.

I must declare a personal interest in Autism, as I am diagnosed Autistic and I bring both professional knowledge and lived experience to my work. I understand first-hand how the world can sometimes feel overwhelming, and how important it is to be accepted and supported just as you are. My diagnosis helps me connect deeply with clients who are neurodivergent or who feel different, misunderstood, or unseen.

The name The Calm Lantern reflects my belief that even in our darkest moments, there is always a light to guide us forward. I aim to walk alongside you as you find your own light, helping you rediscover calm, clarity, and confidence.