Taking the first step can feel difficult. You are welcome to reach out with no pressure or obligation.
A calm, private space for you to explore
your thoughts and feelings.
Welcome to The Calm Lantern Counselling.
The name The Calm Lantern reflects my belief that even in our darkest moments, there is always a light to guide us forward. I aim to walk alongside you as you find your own light, helping you rediscover grounding, clarity, and confidence.
Even in our darkest moments, a small light can help you find you way.
I offer a calm, safe space online or over the phone where you can talk openly, explore your thoughts, and begin to find peace within yourself.
Counselling services
At The Calm Lantern Counselling, Our sessions will provide a calm, supportive, and confidential space where you can talk freely, explore your thoughts and emotions, and begin to understand yourself more deeply. Together, we’ll work at your pace to help you find clarity, build confidence, and move towards a calmer, more balanced life.
Individual counselling
At The Calm Lantern Counselling in Suffolk, UK, I am dedicated to providing compassionate and effective support to help you navigate life's challenges and achieve your personal goals. I am here to listen, understand, and guide you towards a brighter, more fulfilling future.
Guiding you through life's journey
"The calm lantern counselling provided a safe and supportive environment for me to explore my feelings and develop coping strategies. Lorraine made me understand the difference of not just being heard but truly listened to. For our time together. She taught me that I mattered and I was worth having an opinion. I suddenly had a voice to discover me and what I wanted. She helped me find my voice and saved my life.
Tina